PROGRAMS

MUAY THAI

Led by our Head Coaches Danny Millet & Maggie Rickman. Our Muay Thai program is a great way to get in shape, learn to fight, and have fun. We cater to all levels from first-timers to Amateur & Professional Fighters.

FREE TRIAL

BRAZILIAN JIU JITSU

Led by our Head Coach (TBD).

FREE TRIAL

WILLY BEES MUAY THAI & JIU-JITSU (KIDS PROGRAM)

We designed a great martial arts program for kids ages 5-17 based around the fundamental techniques of Muay Thai. In this class, your children will develop discipline, coordination, strength, mental toughness and cardio while learning to work in a team building environment. AND most importantly – meet a lot of friends & have a ton of fun!

FREE TRIAL

MOVEMENT, STRENGTH AND POWER

Warm up, workout, and win. Not just another high-intensity class that is going to give you a near-death experience with complicated exercises. Our Movement, Strength, Power Classes are designed to make you athletic, leaner and healthy. You will sprint, jump, throw, laugh and lift. It’s our priority to have a proper coach to client ratio in our classes. You’ll get the attention you need to move safely and hit your goals without feeling lost in the group.

FREE TRIAL

STRETCH & STRENGTHEN

This isn’t just another Yoga class, you will get strong and flexible, and owning that new range of motion. Our Stretch & Strengthen class will increase your joint health, mobility, and stability which will elevate your athletic performance. This class will speed up your recovery time so you are ready to train tomorrow, the next day, the day after that, and so on. This class will basically let you do more work. We’re making active recovery fun!

FREE TRIAL

Achieve Your Fitness Goals

Flexible membership packages to suit all levels of training to help achieve your fitness goals

FREE TRIAL CLASS